Salam and welcome to the Sixth Weigh in!
Begining: 108 kilos | 240 lbs
Weigh in: 94 kilos | 208 lbs
Loss of: 2 kilos | 4.4 lbs
Total Loss: 14 kilos | 31 lbs
Goal of: 70 kilos | 155 lbs
November was a better month. I’m getting into the swing of things and trying to give myself treats but still loose weight. It was extremely hard to reach under 95. I was starving myself a few days, and walking a lot to the mall, and just doing everything to get under this plataue! I really did a lot of push up and sit ups this month (not daily but maybe you can say bi-weekly). My idea is to do as many of these exersizes as I can in one minute and then if I’m not tired just keep going until I collapse. It’s not scientific but it works becuase I can see myself getting stronger each time. I see my face getting thinner a bit around the jawline. No one else sees it though because I wear my hijab properly and don’t show everyone the fat under my chinbone like some women do. Also my upper abs (what I fondly call the tummy above my belly button) feels less now at 94! I’m so excited that now I can SEE on the scale 90 coming up! For Thanksgiving we went to Dubai and went to Papa Johns there! (In Oud Metha across from the American Hospital..in case you’r wondering where it is) This our treat when we go to Dubai because it’s the only pizza place with garlic sauce which we LOVE!!!! Being on a diet though do you think my charming hubby was going to let me cram pizza down my throat? No way and in retro-spect that was good but at the time smelling that delicious pizza i was sad. I had one and half slice and a big salad and i was hankering for more but i promised him i wouldn’t. So the next day for leftovers of course I had one more slice and everyone else finished off the leftovers making it impossible for me to splurge.
I’ve been trying to walk more and no it hasn’t gotten cooler so I still walk mainly at night to the mall (dusk really).
Hmm I’m looking at those workout videos but still haven’t gotten around to them. Last time i did it I did get sweaty so I’m kinda avoiding it…. lazy me i know…..